3 Ways To Get A Hawaii Ready Body

If you’re planning a trip to Hawaii, let’s say a trip to visit for the Hawaii Music Awards :) then you’re not going to want to hit the beach with a flat tire around your waist.

Hawaii is a beautiful place and you’re going to want to look your best.

Here are some tips to get your body looking just as good as the scenery you will experience on the beautiful beaches of hawaii.

  • You are what you eat

If you want to look your best, it’s important that you only put the best foods in your body.  First thing is first, figure out what your macros are and follow them using a slick app like Calorie Burner or My Fitness Pal. If you don’t know what your macros are read this post – how to calculate macros.

  • It’s not just about food – you’ve got to be active

Not only do you need to be on your A game in the kitchen, but you’ve also got to be following a rigorous workout routines that has you lifting weights as well as some cardio exercise.

  • Ditch the supplements and magic bullets

There’s no magic bullet, miracle pill or super powder.  In fact, I wouldn’t bother with any supplements outside of basic vitamins and maybe a protein shake to help you get some extra protein throughout the day, especially if you are a vegetarian or follow a vegan-based diet.


If you follow those 3 tips, you’ll be in great shape for your trip to the Hawaii Music Awards.

P.S. – When you get to Hawaii, don’t forget to go surfing! It’s not as easy as it looks, it is quite the workout!


Amazing Day For Business On Maui


This was what our day looked like today for the first eagles group get together business meeting! I hope that this will turn into a great mastermind group that will help push each other to greater heights. Our one of our guests from artofinterviews did an amazing presentation on the value of interviewing well. Both for business and job prospects. He has shared with us a great 9 great interview tips for talking to people on the phone. You can find a link to his material here. http://www.artofinterviews.com/phone-interview-tips/

Thanks for coming out today, I hope that tomorrow we will have even more great material to go over. Anthony Myers from Muscle Class is up tomorrow to teach us about your body and business. How keeping your body in tip top shape is essential for both your music, and for starting your record label.


Want to get your band noticed?

Hey are you looking to get your band noticed? Are you going to publisher to publisher striking out on your chances to nail a gig or label chance?

Check out ArtOfInterview’s Phone Interview Tips and find out how you can maximize your chances. They have amazing ideas for improving your charisma, confidence, and tact in an interview.

Singing well is not the end all be all to getting noticed anymore. You have to have the people skills as well.

Music Awards and Voting

Here are the top five music awards as determined by HawaiiMusicAwards.com

  1. Rude
  2. Fancy
    Iggy Azalea Featuring Charli XCX
    The New Classic
  3. Stay With Me
    Sam Smith
    In the Lonely Hour
  4. Am I Wrong
    Nico & Vinz
    Am I Wrong?
  5. Problem
    Ariana Grande Featuring Iggy Azalea
    My Everything